Personal Trainer Twickenham, Richmond, Putney and Teddington

My Services

Personal Training

Fun, diverse and challenging sessions customised to reach your individual goals.

Postnatal Assessment

Assessment at your home to see how you and your body are feeling post birth.

PT parties

Fun Personal Training Parties in the comfort of a home environment.

Pre & Post Natal Training

Specialised training sessions and advice to help you through all stages of pregnancy and beyond.

Nutrition Advice

Sound nutritional advice to give you a clearer understanding of food, enabling you to eat well.

Online Sessions

Online one-to-one personal training sessions and classes for small groups and couples.

Menopause Consultations

Information and education to help minimise and ease the changes in your body.

TSCP Classes

Tots, Squats and Coffee Pots – social fitness classes where you can bring your little ones.

About Me

I named my company Vivacity UK Ltd because I love the concept of people being ‘vivacious, animated and full of life’ and I thoroughly enjoy helping people feel energised and good about themselves.

Learn more about me

Request Free Consultation

It’s time to take care of your health now!