My Services

Personal Training

Fun, diverse and challenging sessions customised to reach your individual goals.

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Postnatal Assessment

Assessment at your home to see how you and your body are feeling post birth.

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PT parties

Fun Personal Training Parties in the comfort of a home environment.

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Pre & Post Natal Training

Specialised training sessions and advice to help you through all stages of pregnancy and beyond.

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Nutrition Advice

Sound nutritional advice to give you a clearer understanding of food, enabling you to eat well.

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Online Sessions

Online one-to-one personal training sessions and classes for small groups and couples.

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Menopause Consultations

Information and education to help minimise and ease the changes in your body.

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TSCP Classes

Tots, Squats and Coffee Pots – social fitness classes where you can bring your little ones.

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About Me

I named my company Vivacity UK Ltd because I love the concept of people being ‘vivacious, animated and full of life’ and I thoroughly enjoy helping people feel energised and good about themselves.

Kelly health and fitness coach
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It’s time to take care of your health now!